Thursday, May 22, 2008

What About Chicken Adobo...?

While reading my yahoo email a moment ago, I came across the Philippines most popular food "Chicken Adobo"'s look yummy!!! and very simple recipe. So, Mummies' out there have a look at the recipe below, who knows you might have an idea what to cook for the family tonight...*wink*

This is a great traditional dish from the Philippines. The recipe is so simple that you'll need a knife only if you have to trim the chicken. Of course, if you like you could also chop a couple of garlic cloves and toss them in with the other ingredients.

This is so easy! Try basmati rice on the side for a simple and fragrant dinner. Serve leftovers with stir-fried vegetables for a quick and easy weeknight meal. iVillage foodies suggest adding garlic to spice things up!

Serving: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

6 boneless, skinless chicken breasts
2/3 cup light soy sauce
1/3 cup vinegar
1/4 cup water
10 whole black peppercorns

1. Put all ingredients in a (approximately) 5-quart pot.
2. Cover and cook on the stove on medium heat for 30 minutes.

Based on individual serving.
Calories: 167
Total Fat: 3 g
Carbohydrates: 1 g
Protein: 32 g

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